This method teaches you severe pain does not have to be an accompaniment of labor - this is ideal when fear and tension are absent. HypnoBirthing the Mongan Method is as much a philosophy as it is a technique. Over 4 weeks, you will learn how to trust your birthing body and your baby to achieve a calm, serene, and gentle birth - no matter if you plan to birth in a hospital, birth center, or at home. In our classes, you’ll learn about relaxation as a comfort measure, self-hypnosis, visualizations, and breathing techniques that will come to your aid during your birthing time.
Payment will be collected on-site at the first class. Cost for the 4-class series is $350 or $400 including materials: HypnoBirthing book, a parent’s spiral handbook, and an MP3 of rainbow relaxation meditations.
Registration is required to secure your spot. Be sure to add this class to your calendar!
Learn More about Alex-Leigh Flanagan, Childbirth Educator and Doula.
Learn More about Kayla Llyod, Childbirth Educator, Doula, and Lactation Counselor.